Swing Train is a dance cardio 30ish min class inspired by the joyful aspects of Swing dancing. Join us for your weekly dance fitness class, every Friday at 9.30am. All you need is a pair of trainers, loose clothing and some space.
Buy your Class Pass, latest 9pm on the Thursday before to ensure you get your log in details
Always seek the advice of a qualified health professional before starting or changing an exercise program especially if overweight, pregnant, regularly taking medication or have any exsisting medical conditions. Make sure you exercise in a well lit space free from obsticles and wear comfortable clothing. The creaters, owners and distributors of this material are not responsible for any injuries you may experience as a result of this. By downloading this material, you are accepting that you have read, understood and agreed to follow these basic instructions